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EMDR Therapy in Pleasant Grove

EMDR Can Help You Experience Life Differently

  • In-per­son ther­a­py Utah coun­ty
  • EMDR ther­a­py Amer­i­can Fork
  • In-per­son ther­a­py Pleas­ant Grove
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Feeling stuck in a loop of negative thoughts & worries?

The past doesn’t have to define your present. Let’s tack­le it togeth­er, using EMDR ther­a­py. Intru­sive thoughts and con­stant wor­ry make life seem like a con­stant bat­tle. It’s like being stuck in a cycle, feel­ing pow­er­less and reliv­ing painful mem­o­ries every day.

Do you ever have thoughts like:

  • “I am not good enough.”
  • “I am bro­ken beyond repair.”
  • “Why can’t I just be nor­mal?”

Feel­ing like this, anx­i­ety kicks in. You might not want to get out of bed, feel­ing a con­tin­u­ous unease that won’t leave you alone.

But there’s good news: you are not trapped.
You can break free and live a con­nect­ed life with­out the con­stant shame & anx­i­ety.

This is where in-person EMDR therapy Utah County comes in.

EMDR helps you process painful feel­ings and mem­o­ries, allow­ing your brain to heal nat­u­ral­ly.

Once these mem­o­ries are ful­ly processed, they no longer con­trol your every­day expe­ri­ence. You’ll feel the relief of released stress and men­tal pain.

It’s your time to experience life differently!

EMDR has proven to be very effec­tive in treat­ing anx­i­ety, depres­sion, trau­ma, and oth­er men­tal health chal­lenges. By heal­ing the wounds of the past, you can:

  • Feel like a weight has been lift­ed
  • Look for­ward to each day with ener­gy
  • Gain con­fi­dence and achieve your goals
  • Feel like you again
  • Feel the relief you’ve been search­ing for

Challenges EMDR Can Help With

Anxiety and Stress

Panic Attack

Trauma & PTSD

Depression

Abuse & Neglect

Grief

Constant Rumination

Phobias

If you’re ready to begin experiencing life differently, I’m here to help.

Reach out now for a free 15-minute phone con­sul­ta­tion!

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CONSULTATION

You Can Feel Worthy and Enjoy Life Again.

Don’t let the past control your future.

Make a choice to trans­form your life. Reach out today and let’s start your jour­ney to heal­ing.

Let’s nav­i­gate this jour­ney togeth­er, step into the light, and cre­ate a life full of joy and con­tent­ment.

Welcome to BridgeHope Family Therapy!

Hi, I’m Dr. Bradford!

It takes courage to reach out and ask for help. And that courage and ask­ing for help becomes your first step in your path to trans­for­ma­tion.

If you choose to walk with me on your ther­a­py path, I would be hon­ored to be your com­pan­ion and your guide. My aim with­in the very first ses­sion of work­ing togeth­er is to get you feel­ing bet­ter and opti­mistic about what’s to come. The bet­ter you feel, the more action you take, the more con­fi­dence you feel in an upwards spi­ral.

Why should you work with me?

  • Expe­ri­ence trans­for­ma­tion. I spe­cial­ize in EMDR ther­a­py–a trans­for­ma­tive approach for trau­ma, anx­i­ety, and depres­sion. This approach has ben­e­fit­ted many peo­ple’s lives. I’m con­fi­dent it can ben­e­fit yours as well.
  • Embrace con­ve­nience. I offer in-per­son at my Pro­vo loca­tion so you can get acces­si­ble ther­a­py.
  • Find acces­si­bil­i­ty. With the insur­ances I accept, you can access ther­a­py eas­i­er (see below for insur­ances I accept).
  • Con­ve­nience. I pro­vide online ther­a­py for indi­vid­u­als who want ther­a­py from a home set­ting. 
  • Attend with con­fi­dence. Know that your ther­a­py is results-dri­ven, so you can know you’re on the right track from Day 1.
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CONSULTATION

Insurances I Accept

01

Aet­na

(VA & UT only)

02

BCBS/Regence/Anthem 
(VA & UT only)

03

DMBA

04

EMI 

 

05

Unit­ed (VA only)

 

FAQ

EMDR stands for Eye Move­ment Desen­si­ti­za­tion Repro­cess­ing, an evi­dence-based prac­tice that has shown to be the gold stan­dard in treat­ing PTSD as well as effec­tive in treat­ing oth­er con­di­tions such as child­hood trau­ma, anx­i­ety, depres­sion, and pan­ic attacks. 

In the research, 8–12 ses­sions are typ­i­cal for most clients. How­ev­er, the num­ber of ses­sions is deter­mined by how impact­ed you are by your symp­toms, how long you’ve car­ried this bur­den, and what reminds you of this chal­lenge in your day-to-day life. 

When you come for the first time, I will spend some time get­ting to know you and what you are expe­ri­enc­ing. I will ask you ques­tions about your sit­u­a­tion and attempt to deal with the prob­lem. We will also dis­cuss addi­tion­al strate­gies, treat­ment options, and ques­tions you may have.

For best results, I rec­om­mend week­ly ses­sions. Most peo­ple, how­ev­er, will range between week­ly to twice month­ly ses­sions.

Yes! Vis­it learn more about this option here.

Yes, I accept Aet­na, Desert Mutu­al Ben­e­fit Admin­is­tra­tors, EMI, Aet­na, Regence BCBS, and Unit­ed­Health­care to any­one liv­ing in Utah and Vir­ginia.

EMDR is one of sev­er­al ther­a­peu­tic mod­els that can be used to treat anx­i­ety. Whether it is the right one  for you is an excel­lent ques­tion to talk with your clin­i­cian about. 

Let’s Talk About What is Going On

How To Get Started

01

Get in Touch

Sim­ply click below to sched­ule a FREE 15 minute con­sul­ta­tion call with me.

02

Free Consultation

I’ll have a call with you to learn more about you and your unique chal­lenges. I’ll ask you some ques­tions to ensure my exper­tise fits your sit­u­a­tion.

03

Feel Better

We’ll get start­ed with ther­a­py and I’ll guide you through this process so you can find relief!

Are you ready to get started on your journey?

Reach Out Below!

Book Your Free Con­sul­ta­tion!

BridgeHope Family Therapy, LLC helps adults in Texas, Utah, and Virginia to improve their lives through treating anxiety, relationship issues, life transitions, trauma and PTSD through in-person (Utah) and online services (Utah, Texas, Virginia).

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