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Work Therapy SLC: 8 Ways to Damage Company Culture

How to Improve Work Culture

Hey, lead­ers! I’m ded­i­cat­ing this piece to you and every­one with the pow­er to affect how at least one thing gets done at work.

In today’s fast-paced envi­ron­ment, how we com­mu­ni­cate with our teams shapes pro­duc­tiv­i­ty and the essence of com­pa­ny cul­ture. Even in pri­vate ther­a­py SLC ses­sions, the impact of lan­guage on all rela­tion­ships could not be clear­er. Build­ing account­abil­i­ty in a rela­tion­ship with your team starts with the words you choose dur­ing chal­leng­ing moments.

Our words car­ry weight—sometimes more than we real­ize. (If you’ve ever seen an entire team adopt your catch­phrase or favorite cof­fee order, you know exact­ly what I mean!) The phras­es we use dur­ing dif­fi­cult moments can fos­ter resilience and trust or inad­ver­tent­ly cre­ate envi­ron­ments where our team feels unseen and under­val­ued. 

This guide explores eight com­mon approach­es that, despite good inten­tions, may be under­min­ing your work­place cul­ture and dam­ag­ing rela­tion­ship account­abil­i­ty. More impor­tant­ly, we’ll share com­pas­sion­ate alter­na­tives that hon­or the human expe­ri­ence and spur pro­duc­tiv­i­ty. 

When Your Boss Doesn’t Care About You

We’ve all felt it — work­ing with­out recog­ni­tion or even with­out acknowl­edge­ment of our pro­duc­tiv­i­ty. Here are some destruc­tive state­ments you may hear when your boss does­n’t care about you. Per­haps you may be spread­ing these mes­sages or even say­ing them to your­self. Either way, each destruc­tive state­ment has a reframed state­ment that has a more approach­able mes­sage. 

1. “Just keep working no matter how bad you feel.”

When we tell our team to push through regard­less of their men­tal or phys­i­cal state, we’re essen­tial­ly treat­ing humans like smartphones—expecting them to func­tion per­fect­ly until they com­plete­ly shut down. (And unlike phones, humans don’t come with con­ve­nient “at 20% bat­tery” warn­ings before they crash!)

The short-term results this “mind over mat­ter” approach may yield only bring burnout, decreased engage­ment, and high­er turnover, not to men­tion those con­cern­ing under-breath mum­bles you might hear as you walk away from their desk.

Say this instead:

“I notice you’re hav­ing a tough day. What would sup­port look like right now? If you need some time to regroup, let’s find a way to make that hap­pen. Your well-being mat­ters to our team.”

That’s how you acknowl­edge a person’s expe­ri­ence, offer sup­port, and com­mu­ni­cate that you pri­or­i­tize health. 

2. “Don’t feel your emotions”

When we dis­cour­age emo­tion­al expres­sion in the work­place, we ask peo­ple to com­part­men­tal­ize a fun­da­men­tal part of their human­i­ty. That’s sim­ply not pos­si­ble or advis­able.

Ten­sion results because emo­tions don’t sim­ply dis­ap­pear when ignored—they emerge in oth­er ways, often as dis­en­gage­ment, resent­ment, or con­flict.

Say this instead:

“It’s per­fect­ly nor­mal to have feel­ings about chal­leng­ing sit­u­a­tions. Would it help to talk through what you’re expe­ri­enc­ing?”

This response nor­mal­izes emo­tions as valu­able infor­ma­tion rather than incon­ve­nient dis­trac­tions. It breeds psy­cho­log­i­cal safe­ty and reflects that emo­tion­al intel­li­gence has val­ue in your work­place.

3. “Don’t care about the opinion of others”

One of the biggest cul­ture killers is paral­y­sis from fear of what oth­ers think or worse, adopt­ing a “my way or the high­way” approach that dis­miss­es all feed­back.

Under­stand­ably, in cer­tain sit­u­a­tions, learn­ing how to not care about oth­ers opin­ions can be use­ful. But sit­u­a­tions like these are extreme­ly rare. There­fore you must devel­op the dis­cern­ment to know which feed­back serves your team’s mis­sion and which does­n’t.

The health­i­est lead­ers bal­ance account­abil­i­ty in work rela­tion­ships, hold­ing firm to their val­ues while remain­ing open to con­struc­tive input.

Say this instead:

“I appre­ci­ate your per­spec­tive on this. Let me explain my rea­son­ing, and I’m gen­uine­ly inter­est­ed in under­stand­ing where you’re com­ing from. Even if we don’t ful­ly agree, your input helps me see blind spots I might have missed.”

4. “What doesn’t kill you makes you stronger”

While intend­ed to be moti­va­tion­al, this phrase belongs in the same cat­e­go­ry as “sleep when you’re dead” and “no pain, no gain”—catchy gym poster slo­gans that make ter­ri­ble life philoso­phies.

Not all dif­fi­cult expe­ri­ences trans­late into growth. Some­times they’re sim­ply dif­fi­cult, espe­cial­ly when peo­ple lack prop­er sup­port. 

If Friedrich Niet­zsche had worked in mod­ern cor­po­rate Amer­i­ca, he might have recon­sid­ered this famous quote after his third con­sec­u­tive 80-hour week.

Say this instead:

“This is clear­ly a chal­leng­ing sit­u­a­tion, and I appre­ci­ate your per­se­ver­ance. Let’s talk about what resources or adjust­ments might make this more man­age­able. Growth hap­pens when we have the right sup­port, not just when we face dif­fi­cul­ties.”

Even bamboo—nature’s poster child for resilience—needs the right soil and water con­di­tions to thrive while bend­ing in the storm.

5. “Just push through it”

We don’t need a cul­ture that val­ues endurance over effec­tive­ness, yet that’s what we get with the above state­ment. 

This approach leads to dimin­ish­ing returns as exhaust­ed team mem­bers lose their abil­i­ty to think cre­ative­ly or main­tain qual­i­ty work.

Say this instead:

“I see how much effort you’re putting into this. Some­times the best way for­ward isn’t push­ing hard­er but step­ping back to reassess. 

Would it help to take a short break, gain a fresh per­spec­tive, or dis­cuss alter­na­tive approach­es? I’m here to help you find a sus­tain­able path for­ward.”

Hon­or your employee’s com­mit­ment and remem­ber that effec­tive­ness requires rest, reflec­tion, or recalibration—not just con­tin­ued effort.

6. “White knuckle it”

Encour­ag­ing team mem­bers to white knuck­le through dif­fi­cult sit­u­a­tions sug­gests that dis­com­fort and strain are nec­es­sary parts of work. They’re not. 

Stress is far from a badge of hon­or, and it’s a sig­nal that adjust­ments are need­ed. 

Say this instead:

“I notice this project is requir­ing extra­or­di­nary effort from you. Let’s talk about what’s mak­ing this par­tic­u­lar­ly chal­leng­ing and explore whether there are ways to make it more sus­tain­able. 

No one does their best work when they’re con­stant­ly oper­at­ing under extreme pres­sure.”

This demon­strates care — cre­at­ing con­di­tions where peo­ple can per­form at their best.

7. “Don’t cry about it—do it”

When we frame emo­tion­al respons­es as weak­ness or alter­na­tives to action, we cre­ate false dichotomies that harm work­place cul­ture. 

The “no cry­ing in base­ball” approach assumes emo­tions and effec­tive­ness are mutu­al­ly exclu­sive, when in real­i­ty, acknowl­edg­ing feel­ings often clears the path for focus.. 

Say this instead:

“It’s clear this sit­u­a­tion mat­ters to you, and I appre­ci­ate your invest­ment in get­ting it right. It’s okay to feel hard done by dif­fi­cult moments in your pro­fes­sion­al life. 

Hap­pened to me, too. But you must learn to process these feel­ings. You can always count on me for sup­port.”

8. “Do more than the next person, every day”

Fos­ter­ing inter­nal com­pe­ti­tion can under­mine col­lab­o­ra­tion in all kinds of ways.  

When “doing more” becomes the pri­ma­ry val­ue, qual­i­ty suf­fers, team cohe­sion erodes, and the focus shifts from mean­ing­ful out­comes to vis­i­ble activ­i­ty. Hate it when my team does that vis­i­ble activ­i­ty thing! 

Say this instead:

“I appre­ci­ate your com­mit­ment to excel­lence. Rather than com­par­ing your out­put to oth­ers, let’s focus on how your unique con­tri­bu­tions advance our shared goals. What part of your work feels most mean­ing­ful and impact­ful? Can we sus­tain­ably ampli­fy that?”

This reframes suc­cess as a mean­ing­ful con­tri­bu­tion rather than com­par­a­tive out­put. Using good judge­ment over sheer vol­ume. 

This whole thing is a marathon, not a sprint.

Therapy SLC

The alter­na­tives sug­gest­ed above do not require low­er­ing stan­dards or aban­don­ing account­abil­i­ty. 

Adopt­ing these steps won’t trans­form your office into a 24/7 ther­a­py ses­sion with manda­to­ry group hugs (though the occa­sion­al con­sen­su­al high-five nev­er hurt any­one). 

Rather, they tell a sto­ry about your lev­el-head­ed­ness and humane­ness, with your team see­ing you as a sophis­ti­cat­ed leader who rec­og­nizes the con­nec­tion between how peo­ple feel and how they per­form.

By shift­ing from phras­es that inad­ver­tent­ly dam­age work­place cul­ture to lan­guage that builds it, lead­ers can cre­ate envi­ron­ments where:

  • Team mem­bers feel safe bring­ing their authen­tic selves to work (not just the Insta­gram-wor­thy ver­sion)
  • Prob­lems sur­face ear­li­er, when they’re eas­i­er to address 
  • Inno­va­tion flour­ish­es because peo­ple feel psy­cho­log­i­cal­ly safe 
  • Reten­tion improves because peo­ple feel seen 

Lead­ers must delib­er­ate about cul­ti­vat­ing a mind­set that val­ues well-being and results. 

When you prac­tice account­abil­i­ty in a rela­tion­ship with your team (think: being hon­est, sup­port­ive, and gen­uine­ly invest­ed in their growth) a mas­sive cul­tur­al shift hap­pens, like the Earth­’s tec­ton­ic plates mov­ing apart in oppo­site direc­tions. It makes peo­ple gen­uine­ly more involved.

So, that small shift in com­mu­ni­ca­tion? It’s worth oodles of good­will.

Find Therapy in SLC for Workplace Stress

Bridge­Hope Fam­i­ly Ther­a­py does coach­ing for lead­ers who want to build cul­tures of account­abil­i­ty in rela­tion­ships with their team mem­bers. Whether you’re nav­i­gat­ing com­mu­ni­ca­tion chal­lenges or seek­ing work­place stress ther­a­py SLC pro­fes­sion­als, I am here to help. Gen­uine­ly.

If work­place cul­ture chal­lenges are weigh­ing on you, reach out today through our con­tact page.

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